Health and Fitness Studio
 Our fitness studio boasts a range of fitness equipment designed for all ages and levels of fitness. The studio is supervised at all times allowing you to exercise with the safety of knowing there is a qualified instructor at hand.
Equipment
There is a full range of cardiovascular equipment which includes:
- Treadmills
- Lifecycles
- Concept 2 Rowers
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- Recumbent Lifecycles
- Steppers
- Total Body X-Trainers
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We also have a full range of resistance machines that are the latest in design and safety. They ensure that the correct posture is maintained at all times.
The studio also has a comprehensive range of free weights and dumbbells that add variety to your workout, these include:
- Smith Machine
- Squat Rack
- Shoulder Press
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- 45° Leg Press
- Olympic Bench Press
- Preacher Curl
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Gold & Silver Membership
This is for those who want to make regular use of the Health & Fitness Studio as it will entitle them to a free program,
unlimited use, free progress reviews and a reduced rate on personal training and sports supplements.
Gold Membership Unlimited use - Single £25 per month - Couple £45 per month
Silver Membership Mon-Fri 7am-4pm - Single £20 per month - Couple £35 per month
Casual Use
Pay as You Use - £5.50 per session
Students / Seniors - £4.50 per session
Corporate Rates Available On Request
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